DIY Body Scrub Recipe with Simple Ingredients

Make a delicious body scrub with simple ingredients.

1 cup of sugar
1/4 – 1/3 cup of grape seed oil per other carrier oil such as olive, fractionated coconut or jojob
20 drops essential oil of your choice
Optional: 1 teaspoon vitamin E oil

Method:
Mix all together and pack in an 8 ounce jar.

To Use:
Slather over your body at the end of your shower to leave your skin soft and fragrant. Rinse off.
Avoid your face and delicate skin,
Be careful in the shower, this may be slippery.
Enjoy!

Feel free to experiment with other essential oils, such as Lavender, Eucalyptus or Helichrysum or Peppermint!

Keep away from light and store at room temperature. This Body Scrub should last 6 months.

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I’m Janet

Welcome to Janet’s Green Planet – a peaceful space where I share traditional wisdom, time-honored traditions, and simple practices that support longevity and ease as we grow older. Here, I invite you to explore gentle ways to nourish body and soul—through homemade recipes, natural remedies, and relaxing rituals. Together, we’ll discover the benefits of herbs, aromatherapy, unprocessed foods, and mindful moments. With a little calm and a lot of love, we can infuse our daily lives with positive energy and lasting wellness.

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